The Bert Nash Dash Summary

Oct 9th, 2010 // In: Posts // By: // Comments 0

I ran my 5K today, starting at 4:20 in mid-80 degree weather and full sun. It feels great to walk out in the middle of the street in a big hoard of runners. It is fabulous to hear people yell and equally as fabulous to watch the casual shoppers stare at you, looking at you [...]

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Countdown: 3.5 hours

Oct 9th, 2010 // In: Posts // By: // Comments 0

I have 3.5 hours until the gun goes off. Mac earned Extra Special Husband Points: He made me a salad for lunch. With salmon. Yes, he grilled salmon, the stuff he can’t stand smelling. He even found a bottled vinaigrette that I could eat–no added sugars, HFSC, wheat or soy. It was made out of [...]

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