Stuology

I just got our twin house’s air conditioning repair delivery. Too bad he carried all his tools to the front door first. At least I was home to direct him to the correct house, and I can get out of my driveway without hopping the curb to get Ada from school.

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I just ran for 59:25. No, really. I noticed that at the beginning, I have to keep my heart rate about 174, and then slowly it is able to go up and stay tolerable. In the middle/end of the run, I pushed my heart rate up to “gasp, can’t breath, chest hurts” level and keep [...]

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